My wellness journey began in my 20's with fitness and incorporated diet, nutrition and holistic health. I studied early childhood development and child, youth & adult psychology. This was followed by learning various models of communication including anger management, and conflict resolution. The love of learning and a deep passion for holistic education that is experiential and sensory based led me to Rudolph Steiner's Waldorf education, where my two children attended for the first ten years of their school life.
From the very beginning, my focus was concentrated on finding more effective ways to change my inner patterns, and behaviours, and to deal with the mysterious sub-conscious mind to do more of what I wanted, and less of what I didn't want. This process began expanding my thoughts, ideas and personal expectations.
Throughout the years this untiring passion for knowing and understanding, 'why we do the things we do', led me to various 'Energy Psychology Modalities'. The term 'Energy Psychology' describes a field of innovative interventions that balance, re-instate and enhance human functioning. It does this by stimulating the human subtle energy system by tapping or touching certain energy points on the surface of the skin, while simultaneously using modern cognitive interventions.
I quickly incorporated Emotional Freedom Technique (EFT) as one of my modalities to create change. EFT is a 'Powerful Energy Psychology Therapy' that draws upon various theories of alternate medicine including, Acupuncture, and Thought Field Therapy (TFT). I then added Matrix Reimprinting - a method to change our relationship to our past without being re-traumatized. These two modalities made changes quickly, and effectively and gave me an easy protocol to follow when reprogramming the subconscious mind.
My journey to know more about the sub-conscious mind led me to CrossRoads Training Institute of Clinical Hypnotherapy where I gained accreditation as a Registered Clinical Counselling Hypnotherapist (RCCH). This continued to solidify a deeper understanding of, 'why we do the things we do', and to master directing the subconscious mind to do, 'more of what we want, and less of what we don't want'.
When working with clients I was always trying to find ways to incorporate the benefits of hypnosis, and EFT together. One day I enrolled in a workshop called FasterEFT. At first I assumed it was a faster way to do traditional EFF, but was delighted to discover that it's methodology incorporated hypnosis, Neuro-Linguistic Programming (NLP), EFT and Matrix Reimprinting together as a modality.
The method works by releasing the negative feelings, and emotions attached to our memories. This changes how the mind processeses what has happened to us in the past. This method quickly achieves astounding results to our every day defaulting reactions, and dispositions. For once our negative feelings, and emotions are released from our memories, there's no longer a trigger to provoke us. Then we fill the empty space that was our negative emotions with what we always wanted in the first place...confidence, contentment, passion, joy.. Within a few short hours of learning this therapy that weekend, I witnessed near miracle results take place, where some people's lifelong, debilitating emotional and chronic pain began to drop away.
Today I have amalgamized these modalities into my own therapy that has transformed my life and my clients lives, to experience more harmonious relationships with self, and others, including freedom from chronic pain, and heartache of the past. In essence a renewed lease on life that's more on purpose, and guided from within rather than from outside influences.
Today I practice hypnosis, Faster EFT, NLP, and Matrix Reimprinting through my Hypnosis practice with astounding results.
If you are serious about experiencing real lasting change in your life, give me a call. You're going to love how easy your old beliefs, stuck emotions, and negative memories just fall away, and altogether disappear when you know how to let them go.
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